https://www.lilpinkiesup.com/blog daily 0.75 2020-10-03 https://www.lilpinkiesup.com/blog/even-your-picky-small-fry-can-learn-to-love-salads monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791103145-RLL2GBMCES40UO2WS6EB/Strawberry-Ketchup-Vinaigrette-Kid-Friendly-Salad_-13.jpg 'Lil Pinkies Up! - Even your picky Small Fry can learn to LOVE salads! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791106645-L9Y8I8XQNCVKPW82XN03/Strawberry-Ketchup-Vinaigrette-Kid-Friendly-Salad_-8.jpg 'Lil Pinkies Up! - Even your picky Small Fry can learn to LOVE salads! Strawberry Ketchup Vinaigrette Salad on a stick! Presenting salad in a fun way, with familiar snack foods (like pretzels, strawberries, and string cheese) can be fun for your picky Small Fry to explore. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791106606-82G4JJ1JBRJ21K0EW865/Strawberry-Ketchup-Vinaigrette-Kid-Friendly-Salad_-7.jpg 'Lil Pinkies Up! - Even your picky Small Fry can learn to LOVE salads! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791098144-S955APNYJ98BS7GWEM6Z/Shredded-Brussel-Sprout-and-Kale-Salad-with-pan-toasted-Almonds-16.jpg 'Lil Pinkies Up! - Even your picky Small Fry can learn to LOVE salads! Two bowls of salad sit atop a grey tablecloth. Each bowl has Brussel sprouts, kale, cheeses, and almonds. Also on the table cloth are two silver forks. https://www.lilpinkiesup.com/blog/sourdough-for-cheaters-with-whipped-maldon-cinnamon-honey-butter monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791102610-X4UW9SX6ZTS1D1J5EFBU/Sourdough-for-cheaters_-23.jpg 'Lil Pinkies Up! - "Sourdough for Cheaters" with Whipped Maldon Cinnamon Honey Butter https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791102953-MVWMRBYTKQE09SFGX4KV/Sourdough-for-cheaters_-3.jpg 'Lil Pinkies Up! - "Sourdough for Cheaters" with Whipped Maldon Cinnamon Honey Butter https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791102748-M0KZNSKRY8XNF02E0768/Sourdough-for-cheaters_-29.jpg 'Lil Pinkies Up! - "Sourdough for Cheaters" with Whipped Maldon Cinnamon Honey Butter https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791103045-HJR3T3D8QWR9YFE62DT6/Sourdough-for-cheaters_-5.jpg 'Lil Pinkies Up! - "Sourdough for Cheaters" with Whipped Maldon Cinnamon Honey Butter https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598562123199-S1NKLED7AF5LGC661CJ2/Sourdough-for-cheaters_-3.jpg 'Lil Pinkies Up! 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- Carrot Souffle https://www.lilpinkiesup.com/blog/simple-roasted-brussel-sprouts monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791098446-YF5TUFXCZDKVXORTAHVU/Classic-Roasted-Brussel-Sprouts_-4.jpg 'Lil Pinkies Up! - Simple Roasted Brussel Sprouts https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791098645-XV7FS4RSPTA19CNLH1XC/brussel-sprout-stalk.png 'Lil Pinkies Up! - Simple Roasted Brussel Sprouts https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598573201311-H25JG4WC2BT18BZ3YT3S/2.jpg 'Lil Pinkies Up! - Simple Roasted Brussel Sprouts https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598573226460-D9PPJFDLZ4E6Z3YCAAZC/3.jpg 'Lil Pinkies Up! - Simple Roasted Brussel Sprouts https://www.lilpinkiesup.com/blog/roasted-butternut-squash-macaroni-and-cheese-with-amaretti-cookie-crumb-topping monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791098246-NZ3CLWM5UQKLV7VOH1TR/Butternut-Squash-Mac-n-Cheese-with-Amoretti-Cookie-Crumb-Topping-with-Watermark_-20-1.jpg 'Lil Pinkies Up! 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https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1664990967938-K2PRK0FRC4OPARHL3Z9S/PXL_20220803_171807488.PORTRAIT.jpg virtual class gallery - Cooking Class 2022 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1664990974131-3BJM4L0VOBHR0BP39OLE/PXL_20220803_190648981.PORTRAIT.jpg virtual class gallery - Cooking Class 2022 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1664990976339-170S1IU9IWJ3R2MKAB09/PXL_20220804_183937208.jpg virtual class gallery - Cooking Class 2022 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1664990979553-E6A6MVQFKYIY4GD92WDK/PXL_20220919_192411102.jpg virtual class gallery - Cooking Class 2022 https://www.lilpinkiesup.com/menu-images daily 0.75 2020-08-24 https://www.lilpinkiesup.com/menu-images/hx0na95xv46se6wd9l0i2hc9ifjy0a monthly 0.5 2020-08-24 https://www.lilpinkiesup.com/menu-images/blog-post-title-one-wnc7y monthly 0.5 2020-08-24 https://www.lilpinkiesup.com/menu-images/blog-post-title-two-edazz monthly 0.5 2020-08-24 https://www.lilpinkiesup.com/about-me/work-with-me daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791115355-BEA8SQ661HF2RN2TCLEF/IMG_1885-1.jpg-copy-copy.jpg Work with Me - PICKY EATER CONSULTING . https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791115143-YT65ZNE79I36U9LS0MK0/IMG_1885-1.jpg Work with Me - SPONSORED POSTS . https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791115444-L8J92U9E6AAOYNAEA2WY/IMG_1885-1.jpg-copy.jpg Work with Me - SMALL FRY COOKING CLASSES . https://www.lilpinkiesup.com/start-cooking daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598259617921-UXS9LT25F0TQL6LINB90/jennikhouryphotography-115-1-e1557926372697.jpg Start Cooking! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791121843-TO4P63VVKYNGUHCO21Z9/SALADS-2.png Start Cooking! Yes, I believe your children can learn to enjoy salad if you take baby steps! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791119100-JYRTROWJR1Y242KNEH3L/Taco-Party_-2.jpg Start Cooking! "Make your own taco" parties are a HUGE hit with picky eaters! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791119645-NO088NV3IHLT0GAWTGH5/Tween-Girls-Making-Pizzas.jpg Start Cooking! You'll be surprised what your kids will put on a pizza if they see a friend do it first! https://www.lilpinkiesup.com/start-cooking/tips-how-to-cook-with-your-kids-without-losing-your-mind daily 0.75 2020-09-21 https://www.lilpinkiesup.com/picky-to-persuadable daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598372562175-EZKAQ7071YAKZ79KCCSZ/picky+to+persuadable+header.png The Method Broccoli...Yummy, Mommy! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791126646-G16DNGFNMG8QH8F6FGVS/jennikhouryphotography-110.jpg The Method Cedar plank salmon, roasted brussel sprouts, and quinoa salad- It's what's for dinner! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791126546-0AIYKBH1MGEW4SLZ3IXP/hannah-tasker-333889-unsplash.jpg The Method There’s no hiding your eating habits from your kids https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791128246-XGWC4BPKYTIDYGDQWBQZ/Classic-French-Fries-with-Stawberry-Ketchup_-25.jpg The Method Got a French Fry Lover? Try my Roasted Strawberry Balsamic Ketchup with Copy Kat McD's French Fries as a first recipe https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791090244-19E8EJGT16CX1XH3IMDG/jennikhouryphotography-82.jpg The Method The sweet anise smell of fresh basil is intoxicating even to your Small Fries! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791129755-D0E9PURVCP6W3XBPLP55/Photo-Jan-29-4-21-49-PM.jpg The Method https://www.lilpinkiesup.com/picky-to-persuadable/politeness-policy daily 0.75 2020-11-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606318351492-24AN99QSPUHT9GJ1OP92/Photo+Jan+29%2C+4+50+15+PM.jpg The Politeness Policy We choose what we eat, and we don’t “Yuck” someone else’s YUM! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606319481528-9KJBK4ZB1839126KW62V/Moroccan+Meatballs+.png The Politeness Policy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606597270633-CLF4Z3TPNGYPUAIP75TR/Photo+Jul+22%2C+11+00+45+AM.jpg The Politeness Policy Taking a step back, and playing with new foods actually counts towards positive food exposures! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606320122018-JYY0G7L8MX2X80ASNASG/STEAK+AND+GRITS.png The Politeness Policy Let your child explore what flavor combinations look good to them, at their pace! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606597545651-CT5DR8R0G0B14B313QTY/Photo+Oct+26%2C+5+40+04+PM.jpg The Politeness Policy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791135246-VLJQE6C0FSFNBN9VQJTU/Photo-Sep-29-1-54-01-PM.jpg The Politeness Policy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1606598007109-0M8T6LOMFUZ96QNPA2BP/Photo+Jul+24%2C+11+26+37+AM.jpg The Politeness Policy https://www.lilpinkiesup.com/picky-to-persuadable/culinary-capital daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791137579-WEWU6ABSNPEJ0ZVC8XCQ/jennikhouryphotography-71.jpg Culinary Capital Sushi Cheers! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791144748-XHVLZCP8RHDODZL9Y8X8/jennikhouryphotography-62.jpg Culinary Capital Yummy and unique ube potatoes from the Philippines https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791137745-1NLNH7Q8F0KJN0H863U6/Classic-Guacamole-with-watermark_.jpg Culinary Capital OOOOOOoooodles of Noodles! Perfect "yummy and unique" trip for a pasta-loving Small Fry! https://www.lilpinkiesup.com/start-cooking/small-fry-kitchen-jobs daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791145608-9QMFLQLPMUF0X53IGX4T/pommeArtboard-2.png Small Fry Kitchen Jobs https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791146445-UOI46KJWY54TCF93C96X/Girl-puring-vinegar-on-starberries.jpg Small Fry Kitchen Jobs https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791138844-FCVK7D9DT65O3E7OE4TO/french-friesArtboard-1.png Small Fry Kitchen Jobs https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598256859151-090GS0P033UFGM2FAH0U/jennikhouryphotography-93.jpg Small Fry Kitchen Jobs https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791145948-H1WLMSZ3LQY4XNCULJ7P/steak-friesArtboard-1.png Small Fry Kitchen Jobs https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598257935636-UZBEMNSJF0ZLY9YPKHKD/jennikhouryphotography-62.jpg Small Fry Kitchen Jobs Peeling the awesome ube potato... It's a vibrant purple on the inside! https://www.lilpinkiesup.com/picky-to-persuadable/how-to-describe-new-tastes daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791148946-WWIB4YK6RALYW9PPGT7O/jennikhouryphotography-108.jpg How to Describe New Tastes https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598285495045-M2Z3SFBAQU77W088G5H7/see.png How to Describe New Tastes https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598285637435-JLBYRG8DMXS695GCE25V/blue+box+%281%29.png How to Describe New Tastes - WHAT DO YOU THINK OF THE SIZE? Little, tiny, big, gigantic, medium, flat, swirly, wavy, curly, straight, flaky, bumpy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598285869501-IJCDATIM7WRK08MM4JAH/blue+box+%281%29.png How to Describe New Tastes - WHAT COLOR IS IT? All the colors of the rainbow! https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598285786866-CXS8HJHG0A8BO7DRR2E9/blue+box+%281%29.png How to Describe New Tastes - WHAT DOES IT LOOK LIKE? Little, tiny, big, gigantic, medium, flat, swirly, wavy, curly, straight, flaky, bumpy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286029742-O40BYOZH266AYDQG3PMN/blue+box+%281%29.png How to Describe New Tastes - WHAT SHAPE IS IT? Circle, square, rectangle https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286386142-QV7QGIEFCNFKHXLOLE3Y/touch.png How to Describe New Tastes https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286590034-QXGKS09N1RA3GDXQJV0G/orange+box.png How to Describe New Tastes - WHAT TEMPERATURE IS IT? Cold, freezing, icy, room temperature, warm, hot, steamy, bubbling https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286590034-QXGKS09N1RA3GDXQJV0G/orange+box.png How to Describe New Tastes - WHAT DOES IT FEEL LIKE? Spiky, sharp, soft, sticky, ooey-gooey, greasy, smooth, rough, brittle, spongy, bouncy, prickly, thick, thin, hard, squishy, dry, wet, bumpy https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286894694-2N0J40NLUKKIDVG0PHGO/smell+%281%29.png How to Describe New Tastes https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598286948821-B8FB539BHT31VBPY3K94/green+box.png How to Describe New Tastes - WHAT TEMPERATURE IS IT? Cold, freezing, icy, room temperature, warm, hot, steamy, bubbling https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598287047728-CH5DLNHZE69AHRTJ7DU9/taste+%281%29.png How to Describe New Tastes https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598287083039-YKH1FB0ICY3RTSAT16LY/red+box.png How to Describe New Tastes - HOW DOES IT FEEL ON YOUR TONGUE? Sweet, sour, salty, bitter, umami (savory) https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598287083039-YKH1FB0ICY3RTSAT16LY/red+box.png How to Describe New Tastes - WHAT DOES IT TASTE LIKE? Little, tiny, big, gigantic, medium, flat,swirly, wavy, curly, straight, flaky, bumpy, creamy, juicy, mild, spicy, ripe, seasoned, salty, sharp, sour, tart, cheesy, meaty, buttery, sugary, burnt, bland, cool, doughy, eggy, fiery, fishy, fresh, garlicky, fruity, fresh, nutty, oniony, peppery, plain, refreshing, rich, smokey, tangy, tasteless, bland, unseasoned, zesty https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598287083039-YKH1FB0ICY3RTSAT16LY/red+box.png How to Describe New Tastes - HOW DOES IT FEEL IN YOUR MOUTH? Chewy, crumbly, crunchy, mushy, crispy, springy, brittle, squishy, soft, hard, slurpy, pukerie, slimy, moist, soggy, juicy, liquidly, watery, fried, grilled, toasted, rubbery, baked, crisp, glazed, mashed, raw, runny, silky, stringy, tough, whipped, frothy https://www.lilpinkiesup.com/dietician-approved daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791153048-RO318GD8OHMUJT0VR73J/Ashley-Sweeney-RD.jpg Dietitian Approved Ashley Sweeney, Registered Dietician and mamma of three little Small Fries https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597809504012-MD87ZGJW6LUCNN7A05OY/Screen+Shot+2020-08-18+at+8.56.13+PM.png Dietitian Approved https://www.lilpinkiesup.com/lil-pinkies-up-around-the-web daily 0.75 2021-01-31 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1611791979708-YOI1H7QC5TOBZCA8N3D7/Mother-daughter-cooking-class.JPG Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1611789809757-U9ZFHX49K7QPQQLRK9U6/pado.png Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1611790724056-PZTJ078GY7QMKO6D2XRK/NEPHCURE%2Bdallas-logo-white-4.png Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1611788540651-VQIDW01V5IKX7O0TYUG7/kiddos-cook-podcast.jpg Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1611789150576-G6HJC4ACSXZJDEHANGCI/getting-kids-to-try-new-foods.jpg Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1612049275968-3NHW8IOY0ESGVXNBBBW7/earth-day-cookies.jpg Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1612050062777-VCZPE4O6MCILYQB5U49K/socal-fun-family.JPG Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1612050555622-NGGR6DLE0ZOTZSI8XU2F/newport-mesa.jpg Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1612050793403-UNLF7EHLQ7UMYTF434JX/carrot-souffle.jpg Lil' Pinkies Up Around The Web https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1612051007497-0KFMFKPRPZHRFRZ7MX5W/turkey-rainbow-sushi-rolls.jpg Lil' Pinkies Up Around The Web https://www.lilpinkiesup.com/picky-eater-consulting daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598046046029-ZQ3FP62CYI4YLJ3WEB12/smell+basil.jpg Picky Eater & Cooking Consulting Unfamiliar ingredients (and particularly vegetables of all kinds and varieties) are engrained in kids’ DNA to be naturally suspect. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376346838-PNAFCRGN0LFDYPKN603F/6icon.png Picky Eater & Cooking Consulting (1) Private, In-Home Cooking Lesson. We'll cook alongside one another and sit down for a meal that includes some fun, child-centric mealtime etiquette lessons. (2 hrs) https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598384566797-6QEP3PDTC3O2RDTY3JRE/see+with+white++copy+copy+copy.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598510156777-YH9WQ7UFAPFJC1SFKHXJ/jennikhouryphotography-92.jpg Picky Eater & Cooking Consulting It’s been my experience that by engaging kids in the cooking process to see, smell, chop, and taste new ingredients, they somehow become less foreboding. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376005149-27L9Y4RV3UKUOAZW05SS/1-icon-1.png Picky Eater & Cooking Consulting Customized Feeding Plan & Policies We'll customize a plan that's easy for everyone to understand & identify “divisions of responsibility” that are reasonable & fair for parents & kids alike. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598384648938-4RWI3NLP5F0M65DJLOYK/smell+with+white++copy+copy+copy+copy.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598046077996-Q5Y5GQO4IYCKYW5Q0N3X/jennikhouryphotography-100.jpg Picky Eater & Cooking Consulting Letting your child chop up the red bell pepper, and then experience how vibrant they metamorphose in a pan of hot oil for fajitas. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376131896-SEPNHT0HTOXCL232UWUB/2icon.png Picky Eater & Cooking Consulting Pantry & Refrigerator Makeover Swap “this for that”, and set your family up for successful snacking, and mealtime preparation. (60min) https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598510200971-B8ES245FL86Y3P6WE233/jennikhouryphotography-105.jpg Picky Eater & Cooking Consulting - jennikhouryphotography-105.jpg (Copy) When they can smell and survey the sizzling deliciousness of their own creation is when the magic happens. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376193627-IG0S72JN98ON1P0Z2JE6/3icon.png Picky Eater & Cooking Consulting (1) Kids’ Grocery Store Field Trip to explore what is seasonally fresh, and bountiful from the butcher to the produce department, and everywhere in between. (60 min) https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598384869255-9RGOB2509W87AK36A1DQ/taste+-+new-+final.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376241076-63QL0I87HKMF4QTWZKYC/4icon.png Picky Eater & Cooking Consulting Bi-monthly Skype or In-person Meets to answer any questions, offer practical tips and strategies, track progress, and evaluate goals. (30min each) https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598047358053-6XF7UPJHH954MOK8R8O7/jennikhouryphotography-111-684x1024.jpg Picky Eater & Cooking Consulting Letting your child investigate, engage, and "get to know" ingredients you ant them to become familiar with is like culinary dating, it takes time and patience. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376298442-KYOYZLPRKXU01K9YTG26/5icon.png Picky Eater & Cooking Consulting Light Coaching Coaching via email & text to support in-between meetings. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598510470899-57IL1ZZDWWEC5SQLKI82/jennikhouryphotography-93.jpg Picky Eater & Cooking Consulting When a child can take the time to slice a red bell pepper and then watch it come alive before their very eyes, they want to know how it will turn out. How did my creation taste? https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598376398356-LMPFYFTQGCCQKCWWQOOH/7icon.png Picky Eater & Cooking Consulting Week-Night Meal Planning Ideas Learn practical ways to get your family fed during the week, along with easy recipes ideas you can make alone or with your kids. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598307027505-UGTTM36IZLHEBQJAL1RP/lilpinkiesup2020-89-e1595886447185.jpg Picky Eater & Cooking Consulting Kathryn Colby Photography https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598374797848-OJGGG61FOHK35CZVKGX0/Screen+Shot+2020-08-25+at+9.57.48+AM.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598386270646-2S4GFUIFGPFVW52GUIPQ/blue+box+copy+%281%29.png Picky Eater & Cooking Consulting - IF I MEET WITH YOU AND THINK YOU MAY HAVE A REAL PROBLEM FEEDER ON YOUR HANDS, I MAY SUGGEST YOU ENGAGE WITH AN OCCUPATIONAL FEEDING THERAPIST. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791176246-YEN692BP30U9TYVVVVUT/Picky-Eater-Tips.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598385560211-SOJURUN7F6MEMRUNEYZW/Screen+Shot+2020-08-25+at+12.57.41+PM.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598386171989-EOSDFX09ZUK0HRXGBV5Y/lilpinkiesup2020-63.jpg Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598394436054-05H9TNCARGIJG0CKAOVJ/Screen+Shot+2020-08-25+at+3.25.46+PM.png Picky Eater & Cooking Consulting https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791206247-8J4IC5A4MK0B5AX9MDTF/customer-reviews.png Picky Eater & Cooking Consulting https://www.lilpinkiesup.com/small-fry-cooking-classes daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598037618257-7UBEPSAGUUXZI4TM3Y98/IMG_2717.JPG Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598037617433-4E3VADSNQLRU0ZIO8U0E/IMG_2718.JPG Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598037616961-5GQHFDXJTSXYZFB8XWY4/IMG_2722.JPG Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598037697515-ISKE4N8727DSRIC4VEZA/IMG_2723.JPG Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1598037715851-1HJPVCPKNTN76ZN21SW4/IMG_2729.JPG Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/d831e4fb-aa31-47de-b0f9-b2533bdb446a/PXL_20220817_165956401%7E2.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/2aa9ddf4-09d1-45f6-9972-4a9ea3e23b49/PXL_20220826_233517647.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/db2ed1d0-7dcd-45fe-860f-02c87eaaa799/PXL_20220827_000657023.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/68be8e4b-9955-48f4-9a60-ae308122f7bb/PXL_20220919_192411102.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/8f5267a2-588c-4a44-b1b9-e05dfbf5141c/PXL_20220923_230218249.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/5fb4432e-97b3-4436-93d5-dd79f962c491/PXL_20220923_235858102.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/e70c3601-1574-4bd2-8ab6-67c9a81e6806/PXL_20220803_171807488.PORTRAIT.jpg Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1597791179050-VR9TC5S47MORLJEMOAN4/private-cooking-lessons-parties-1.png Cooking Classes, Camps & Parties https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/b331e252-9c31-4f74-80fb-c00ea34ae857/sUSHI+party.jpg Cooking Classes, Camps & Parties - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/1616940225279-I5RQ1Z24ULBMWB23UKOM/Photo+Feb+02%2C+1+04+35+PM.jpg Cooking Classes, Camps & Parties A pig stuffed animal is dressed in a doctor's uniform. He is holding a sign that explains why washing hands is important to stay healthy. Behind the pig are work stations spaced out six feet apart. https://images.squarespace-cdn.com/content/v1/5f3c53295fb8096cfd4dec46/ace57ffa-38ff-42ae-92b6-373692d0310b/Photo+Nov+06%2C+3+31+50+PM.jpg Cooking Classes, Camps & Parties A pig stuffed animal is dressed in a doctor's uniform. He is holding a sign that explains why washing hands is important to stay healthy. 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